Music therapy employs the healing impact of music to address a diverse range of physical, emotional, and cognitive concerns. Through purposefully selected musical interactions, music therapists guide individuals in exploring their feelings, enhancing interpersonal skills, and reaching their personal

Finding tranquility in our hectic world can be a difficulty. Everyday stresses can easily keep us from sleeping, leaving us feeling tired. But there's a simple and effective way to combat these feelings: enjoying relaxing music. Studies have shown that listening to calming melodies can decrease st